Leadership Thoughts

The Moment I Realised I Was Leading on Empty

Jun 04, 2025

The Moment I Realised I Was Leading on Empty neuroscience-based leadership overcoming leadership burnout sustainable leadership Jun 04, 2025

I remember the exact moment. I was standing in front of the mirror, getting ready for another leadership meeting, another presentation, another day of doing the work I was known for. I had the title. The trust of a national team. A track record that spoke for itself. From the outside, everything loo...

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Strong and Kind: Why It’s Time to Ditch Burnout Culture in Leadership burnout prevention psychological safety sustainable leadership May 19, 2025

Strong and Kind: Why It’s Time to Ditch Burnout Culture in Leadership

Let’s be honest. Somewhere along the way, we started confusing leadership with exhaustion.

We turned long hours into status symbols. Made burnout a badge of honour. We applauded the “always on” leader—the one who answers emails ...

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